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Health 

is precious and impossible to put a price on

I understand the financial strain a personal training might put on your budget. I appreciate your time and money. I will find a solution which works best for you and delivers the most. I will make every session count.

There are four options 

Free

An introductory sixty minute session in-person or online. During this session I will learn about your goals, health, and preferences; see how you move your body while performing simple exercises; and suggest an action plan to improve your body mechanics to achieve your fitness goals. And we go from there.

Trainer Maxim with the students explaining anatomy of the arm.

$100

A single sixty minute session in-person or online. You pay as we train. Typically, I recommend starting with one session a week and see how it goes. After each training session I will be giving you a small homework of two-four simple exercises to improve body awareness and build better movement habits.  

$450 or $800

Choose a package of 5 or 10 sessions.  The packages have no expiration dates and can be used at your own pace. You can also share your sessions  with your frends or family. At any time the unused portion of the package can be refunded in full shall you need it for whatever reason.

Extras included

I always try to deliver as much value of training with me as I possibly can. 

I encourage you to reach out to me between the sessions if you are not sure about the exercises you do on your own. It can be a text or a short video. I am always happy to provide feedback on the form and guidance. 

Off-sessions support

I understand that you have a lot of things in your life to take care of. I appreciate your efforts you put into training. That is why I am easy about rescheduling at a last minute. I won't charge for that unless ... I'll tell you about it in person.

Easy rescheduling

If you have your own space  to train I will be happy to come to you, or you are welcome to come to my private studio where we have all the equipment and complete privacy. You won't have to share it with anybody else. 

No gym fee

I will give you a dietary suggestion based on your current fitness goals and health conditions. As the progress goes we will revise and adjust the plan accordingly. 

Dietary advice

Some insurance polices do cover the personal training provided by certified fitness professionals. I will make sure that you have all the invoices or any other paperwork you might need. 

Invoices

Switch between in-person and online training. It is convenient when you  are traveling for work or on vacation. More than half of my clients choose online training.

Online training

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