From USSR to Canada
I was born to a typical soviet family. My mother worked at a secret factory producing electronic military equipment, and my father was an undercover KGB operative. Just kidding, my father is a carpenter.
I started Gymnastics as a kid, but switched to competitive powerlifting at the age of 17 and moved to bodybuilding five years later. By 25 I found myself utterly frustrated with my physique.
I developed sever lower back pain after years of heavy lifting and completions. My gymnastics skills, strength, and flexibility were all gone.
I was like an old tree, tight and immobile, though, massive and strong. Then I realized that I would rather be smaller, but able to move and bend freely, like a young tree.
Back to my roots
I turned back to Gymnastics. It was one of the best decisions in my life. I am now 42 years old and my gymnastics skills, strength, stamina, flexibility, mobility, coordination, and balance are back. I can do interesting - one might say impressive - things with my body, and my lower back problems are gone. I feel confident, strong, agile, and look forward to every training session, because Gymnastics is fun. I also developed a gymnastics based training approach to help you achieve the same, because if I could do this, so can you!
Hours spent in gyms for my own training
Years in Sports
Clients were helped over the last 10 years
Years of Personal Training Experience
My core values