All about gymnastics skills, conditioning, rehab and injury prevention
- To Be ConfirmedTo Be Confirmed
- Online workshop
In the workshop I cover the technical aspects of that or another gymnastics skill (handstand, one arm handstand, muscle-ups, planches, and others), introduce the drills to develop and reinforce the correct technique, and discuss the general approach to stretching, injury prevention and rehabilitation. All participant will be given a little homework to do on their own. The workshops are held either online via Zoom, Skype, FaceTime or in-person at one of my locations in downtown, Vancouver.
1055 Homer Street, Vancouver, BC, Canada