Gymnastics Workshop

All about gymnastics skills, conditioning, rehab and injury prevention

  • To Be Confirmed
  • Online workshop

Service Description

In the workshop I cover the technical aspects of that or another gymnastics skill (handstand, one arm handstand, muscle-ups, planches, and others), introduce the drills to develop and reinforce the correct technique, and discuss the general approach to stretching, injury prevention and rehabilitation. All participant will be given a little homework to do on their own. The workshops are held either online via Zoom, Skype, FaceTime or in-person at one of my locations in downtown, Vancouver.

Upcoming Sessions

Contact Details

+17782394564

trainermaxim@gmail.com

1055 Homer Street, Vancouver, BC, Canada

Contact Me

1055 Homer Street
Vancouver, BC
Email: trainermaxim@gmail.com

 

Opening Hours

Mon-Thu: 7AM to 8PM
Fri: 7AM to 5PM

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© 2021 by Trainer Maxim

Personal training in Vancouver, BC