9 minLuck as a major component of a handstand and other skills developmentLearning a handstand is not only about hard work, dedication, and diligence. LUCK plays a huge role as well.
8 minThe trap of weight liftingWeight lifting gives you muscles. Learn what it takes from you in exchange.
4 minFall in love with your body.Weight loss, six packs, big pecks, huge biceps, flat stomack - will not bring you a true satisfaction with your body. Learn what will.